Time for me
An arrangement of candles, pebbles and coloured jars on a windowsill
© Time for me 2009
Site by Pyrus
Holistic Therapies
Indian Head Massage
Arrangement of two essential oil bottles with oat stems
Indian head massage is based on the ayurvedic system of healing which has been practiced in India for over a thousand years.
It is used to release the stress that has built up in the tissues, muscles and joints of the head, face, neck and shoulders.
During the treatment you will be seated and fully clothed. I will use a range of different strokes with varying pressures and speeds, which will either stimulate or relax you as required. In addition I will also gently stimulate and stroke pressure points on your face.
My clients say that the experience is very relaxing and calming, and the treatment can also leave you feeling energised and better able to concentrate.
Indian head massage is very good for relieving tension, fatigue, insomnia, stress, sinusitis, tinitus, headaches and migraine.
It also helps increase joint flexibility in the neck and shoulders as well as improving blood circulation and lymphatic flow.