Time for me
An arrangement of candles, pebbles and coloured jars on a windowsill
© Time for me 2009
Site by Pyrus
Holistic Therapies
Reiki
This form of therapy originated in Japan over 100 years ago. Reiki means “Universal life force” an energy which surrounds all of us.  It is based on the belief that illness is caused by a disruption in the body’s energy field.

Energy fields in the body each have different vibratory levels and I use my hands to re-balance the vibrations in the negatively affected parts of your body. All that is required from you is an open mind and the desire for change to take place.

During the Reiki treatment you will be fully clothed and either laid on a massage couch or seated if you find that more comfortable.

I will then rest my hands lightly on your body in a sequence of positions which correspond to all of the body’s main energy centres.  Each position lasts for a couple of minutes.
Arrangement of two essential oil bottles with oat stems
My clients often say that they feel a gentle warmth from my hands during the treatment. In all cases Reiki proves to be a deeply relaxing and nurturing experience.

Reiki can be used to treat emotional problems which often manifest as anxiety, insomnia, stress and tension.

It encourages the body’s own natural healing processes so reducing pain levels and recovery times.

It is also effective in improving concentration and focus, promoting a more positive outlook and improving self esteem.